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Ready to Lighten Up?

This easy-to-follow reprogramming guide can help. Filled with humor and fun, it’s a laugh-riot, common-sense approach to better health.

You'll Learn...
  • Why calories are like children
  • What Las Vegas and the diet industry have in common
  • How the Homeland Security advisory system can help you lose weight
  • When virtual bowling makes sense
  • Why the government needs a better set of measuring cups
  • Why healthier lifestyles are easier to maintain than decent relationships
  • And much more

Who says losing weight has to be so serious?

Lots of Fun Activities

How To Not Overeat on Thanksgiving

In this video, we give you a great tip on how to not overeat on Thanksgiving, or at least how to manage those extra calories if you do. Happy Thanksgiving!

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How To Live Longer

In this video, we give you a tip on how to lengthen your life, or at least not shorten it.

Don’t Touch That!

Staying healthy isn’t just about watching what you eat. It’s also about watching what you touch. According the Lifescript, com, germs are everywhere! Oh boy, are they. The Diet Joke went to Disneyland a few weeks ago and we’re still sick. Sure, germs are a small price to pay to visit the happiest place on earth, [...]

Halloween Candy

According to USA Today, 4% of all candy consumed in this country occurs on Halloween. We at The Diet Joke aren’t exactly sure how that translates to fun-sized bars, but probably plenty. It’s sort of like an SAT question. If 100% of candy is consumed a year, and 4% of that is consumed on Halloween, how much candy [...]