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Ready to Lighten Up?

This easy-to-follow reprogramming guide can help. Filled with humor and fun, it’s a laugh-riot, common-sense approach to better health.

You'll Learn...
  • Why calories are like children
  • What Las Vegas and the diet industry have in common
  • How the Homeland Security advisory system can help you lose weight
  • When virtual bowling makes sense
  • Why the government needs a better set of measuring cups
  • Why healthier lifestyles are easier to maintain than decent relationships
  • And much more

Who says losing weight has to be so serious?

Lots of Fun Activities

Apple Love

Fruits and Veggies – More Matters Month is off to a great start. Here’s an easy to way to up your fruits and veggies.

Recent Posts

More Fruits and Veggies, Please

Forget football. September is “Fruit and Veggies – More Matters Month!”
What’s “Fruit and Veggies – More Matters Month?” Why, it’s another one of  those exciting National Health Observances. We at The Diet Joke are jumping out of our pants with anticipation. This is going to be fun.
To kick things off, and at the suggestion of [...]

Fall Fashion Don’t

A fashion don’t for fall (or any other season).

Land of Oz

Another vlog! Here I comment on a remark by Daphne Oz, author of “The Dorm Room Diet” and daughter of Dr. Oz.