As someone who loves to order fresh fish in restaurants, believe me when I tell you, eating well ain’t cheap. And it’s getting costlier. According to a study from the University of Washington, the cost of healthy food is going up at twice the rate of unhealthy food.
Over a four year period, researches tracked the cost of some of the most and least nutrient-dense foods in supermarkets. Their findings: the healthiest foods rose almost 30% while the least nutritious foods rose just over 16%.
How did that translate at the cash register? The healthiest foods rang in at $27.20 per 1000 calories while the junk food rang in at a mere $3.32 per 1000 calories.
We at The Diet Joke have decided to do our own investigation.
Specimen #1: A Chili Hot Dog and Regular Fries from Wienerschnitzel
Total Cost – $1.40 (tax included, I used a coupon)
Nutritional Information for one chili hot dog and regular fries:
Calories 600
Fat Calories 320
Fat 36 grams
Saturated Fat 15 grams
Sodium 1430
Cost per calorie: 0.0023 (4.3 calories per penny)
Those are some inexpensive calories.
Nutritious? Not so much.





![Nutrisystem_Dinner[1]](http://thedietjoke.com/wp-content/uploads/2011/04/Nutrisystem_Dinner1-300x261.jpg)







