Archive for May, 2011

New Plate Replaces Old Pyramid

Saturday, May 28th, 2011

Well, when you’re right, you’re right. And we at The Diet Joke were right about this one. That whole food pyramid thing is a piece of crap. We even devoted a whole chapter in our book to its problems.

Thankfully, the Obama administration got wind of our critique and took it to heart. The result: the pyramid is out!

According to the New York Times article Goodbye Food Pyramid, Hello Dinner Plate, the next big thing is going to be a circle, meant to represent a plate, divided into four color-blocked sections. Half of the plate will be devoted to fruits and vegetables. The other half: grains and protein. 

Well done, Obama administration! That’s exactly what we recommended in The Diet Joke.

The new plate also includes a smaller circle next to the plate for dairy, as in a glass of milk or a cup of yogurt.

We can’t wait to see the dairy industy’s reaction to that.

“What do you mean, a small circle next to the plate?” they’ll say.

“Hey!” the meat industry will say. “At least, you got your own circle. We’re practically getting pushed off the plate over here.”

The new plate will be unveiled Thursday. The fighting should begin right away.

Stadium Snacking

Friday, May 27th, 2011

We at The Diet Joke know nothing says summer like baseball. But some of those ballpark treats can fill out our bikinis in all the wrong places. That’s why we were curious to read the article Diet-Friendly Ballpark Snacks on MSN’s Fitbie page.

It’s not really an article. It’s a slide show. Everything’s a slide show these days because, apparently, reading takes too much time. You think reading takes a lot of time, writing takes forever. It takes as long as a baseball game.

Among the slide show recommendations:

  • Sunflower seeds over peanuts (less fat, fewer calories)
  • Snow cone over ice-cream cone (less sugar, fewer calories)
  • Hot dog with mustard over chicken fingers with ranch dressing (less fat, fewer calories)
  • Soft pretzel without salt over nachos (less sodium, fewer calories)
  • Cracker Jacks over cotton candy (less air and you get a prize)

Happy Memorial Day, everyone!