Archive for January, 2012

Happy New Year Health Tip

Sunday, January 1st, 2012

Happy New Year, everyone!

We at The Diet Joke wish you a prosperous and healthy 2012!

Is one of your resolutions to take better care of yourself? We’re on board. Our resolution is to give you one valuable tip a day to help you do so. Our other resolution is to dust more. So far, so good. We’ve already gone through three disposable Swiffer dusters today.

Our first valuable tip for taking better care of ourselves in 2012:

Give up soda.

We don’t mean a soda should never pass through your lips ever again, but we would all avoid a lot of empty calories if we saved those sodas for special occasions, or at least really hot days. Think about it: 3 regular sodas a day is almost 500 calories. And we’re not suggesting you substitute regular soda with diet soda. Too many chemicals.

As Benjamin Franklin once said, “Be always at war with your vices, at peace with your neighbours, and let each new year find you a better man.”

And a healthier one, too!